Hi, I’m Monica.
A legacy of healing, rooted in compassion.
You’ve probably tried to figure out why you keep ending up in the same situations the same relationships, the same feelings of not being enough, the same exhaustion from giving everything to everyone else.
You’re not broken. You’re carrying patterns that were handed down long before you could choose them.
I come from a long line of healers, and I’ve spent over two decades studying the subconscious beliefs, emotional wounds, and body patterns that keep people stuck. When a chronic health crisis forced me to face my own limits, I didn’t just learn about this work I lived it.
Shadow work, inner child healing, gratitude, and learning to meet my own pain with compassion changed everything not just how I felt, but who I became.
Now I bring that same depth to the women I work with.
If you’re ready to understand what’s actually driving your patterns not just talk about them I’d love to work with you.
Training & Credentials
Grounded in study, practice, and lived experience.
Mental Health Counseling
Master’s in Mental Health Counseling, graduating 2027.
Yoga & Trauma-Informed Practice
300+ hour yoga certification and Trauma Yoga certification through EMBER.
Holistic Modalities
Reiki Level 2, meditation certification, breathwork, mirror work, somatic tools, and inner child work.
Philosophy
Healing is not about fixing yourself.
I believe the only person who can heal you is you. My role is to guide, reflect, support, and help you practice the tools that bring your fragmented parts back into relationship with compassion. This work is not fluffy. It is honest, embodied, and empowering.
Where you can find me!
I share healing insights, honest reflections, and behind-the-scenes moments from my practice on Facebook and Instagram. Come say hello I’d love to connect with you there.
